How to decide which Essential Oil to use with your Oil Diffuser
Can’t decide which oil is right for you and your diffuser? Check out our guide
Using an oil diffuser is the best way to derive most of the health benefits of every essential oil we know of. It may not seem obvious but essential oils do have substantial variety, not just in regards to their fragrance but also their composition. The most important constituent in essential oils is volatile aromatic compound.
Every essential oil has several volatile aromatic compounds. Till date, we have assessed and identified more than three thousand volatile aromatic compounds. There are definitely more that are yet to be discovered or understood. Hence, even if there are only a dozen or so popular essential oils, they do have distinct attributes owing to the exact composition of volatile aromatic compounds.
You can use an essential oil diffuser for any type of essential oil. You can also make your own blend of multiple essential oils or buy a blended variety from the store. You can mix essential oils and carrier oils or base oils to be used in an oil diffuser. An essential oil diffuser will allow the dispersed molecules to ease your breathing, thus helping your respiration, there is a direct impact on mood and also brain or cognitive functions, any topical infection you may have will be alleviated and you would feel rejuvenated. Almost all essential oils have these amazing health benefits.
Some essential oils may be less or more beneficial. For instance, using lemon essential oil in an oil diffuser can reduce the growth of mold in a room. Here is a quick guide to help you choose the best essential oil for your oil diffuser.
Using Lavender with your Oil Diffuser
Lavender is the most commonly used essential oil. The reason for its popularity is the versatility and also volatility. Lavender essential oil has been used in aromatherapy and other types of therapeutic treatments for decades now. The singularly most beneficial property of lavender oil is its impact on sleep. Pour a bit of the oil, three to five drops will do, into an essential oil diffuser around an hour and a half before you plan to hit the bed. Your room will be fragrant, pleasant and ideally ambient for a good eight to nine hours of sleep. Lavender oil helps you to relax like very few other remedies known to man. Even insomniacs or those with chronic sleeping problems will experience the benefits.
Try Lemon Oil with your Diffuser
Go for lemon essential oil if you want to cleanse your room. First, the fragrance can fight the odor in the foulest of rooms. Second, it can eliminate pathogens from the air and those that may have found a resting place on different fixtures in your room. Lemon oil is a proven antimicrobial agent. It may not have as much of an impact on your sleep as lavender but it surely is good to cleanse a room for healthy living.
What about your Oil Diffuser and Ylang-ylang Oil?
Ylang-ylang essential oil has attained popularity owing to the perception that it can instil a fine balance between masculine and feminine energies in the house. While that perception may or may not be truly founded in facts, what cannot be disputed is the impact of using it in an oil diffuser to attain a restful state of mind. Every active, inactive, proactive, reactive and hyperactive mind needs some rest. Every soul on the planet needs some rejuvenation. Ylang-ylang in an essential oil diffuser will help you to unwind and it will effectively restore your energy levels, if not boost it.
Frankincense Oil for Diffusing
Frankincense is an expensive essential oil. What you pay for to buy a bottle gets more than compensated by the strong anti-inflammatory properties of the oil. Whether you are trying to meditate or prepare for a serious meeting, if you are feeling down or don’t have the penchant for anything, using frankincense in an oil diffuser will not only boost your spirits but actually help you to follow through on immediate actions.
Cinnamon essential oil has an earthy fragrance, it is considerably sweeter than other oils and it creates a welcoming ambience. If you want pleasant and comfortable indoors, then cinnamon is a great choice. The fact that it has antioxidant, anti-inflammatory, anti-parasitic and anti-depressive properties make it almost imperative to use cinnamon in an essential oil diffuser.
Lemon Grass Oil for Oil Diffusers
Consider using lemongrass essential oil to repel bugs and insects. Cassia is very effective at fighting microbes. Using a bit of lemon essential oil in an oil diffuser every day will get rid of viruses, fungi and bacteria from your home. Use clary sage if you are suffering from hormonal imbalance and insomnia.
There are many who would like to use a blend of different essential oils in an oil diffuser. Blends really help since you get to derive the benefits of multiple oils at the same time. Blends also have unique fragrances due to the mishmash and that can make your indoors truly special. But you should find complementing oils for the perfect blend.
You can combine lime and lemon, bergamot and orange with some grapefruit oil. Peppermint can work really well with rosemary and cinnamon. You can combine peppermint and rosemary with clove and eucalyptus, lime and lemon. Wild orange goes well with peppermint. Lavender can be diffused with peppermint and lemon. Lavender works well with spearmint, grapefruit and lemon as well. Bergamot complements lemon, wild orange and grapefruit. Roman chamomile can be used with wild orange and lavender. You may also use a blend of thyme, rosemary, marjoram, peppermint and lavender or you may choose peppermint, lemongrass and citronella.